If you’re searching for a sweet treat that feels indulgent but fuels your day, these Chocolate Peanut Butter Bites are exactly what you need. Each bite delivers a creamy Greek yogurt and peanut butter center wrapped in a crisp dark chocolate shell — all made with clean, simple ingredients.
Quick to make, freezer-friendly, and packed with protein, these no-bake bites are perfect for snacking, meal prep, or a post-workout pick-me-up that actually tastes like dessert.
Why You’ll Love This Recipe
- Made in just 30 minutes
- Combines protein, healthy fats, and chocolate
- No oven or fancy tools required
- Naturally gluten-free and low in sugar
- Perfect for snack prep, gifting, or cravings
Ingredients
Yogurt Filling
- ½ cup full-fat Greek yogurt
- ¼ cup peanut butter powder (like PB2 or Clean Simple Eats)
- 1 tablespoon natural peanut butter
- ½ tablespoon pure maple syrup
Chocolate Coating
- ½ cup dark chocolate chips (Lily’s stevia-sweetened preferred)
- 1 teaspoon coconut oil
- Flaky sea salt (optional, for topping)
Detailed Step-by-Step Instructions
🥣 Step 1: Make the Yogurt Filling
- In a medium mixing bowl, add:
- ½ cup full-fat Greek yogurt
- ¼ cup powdered peanut butter
- 1 tablespoon peanut butter
- ½ tablespoon maple syrup
- Stir thoroughly with a spoon or silicone spatula until fully combined. The mixture should be creamy, smooth, and spoonable, not runny.
❄️ Step 2: Portion & Freeze
- Line a small baking tray or plate with parchment paper.
- Use a medium cookie scoop or tablespoon to portion the yogurt mixture into 6 equal mounds.
- If desired, shape the portions into balls or domes using slightly damp hands to avoid sticking.
- Place the tray in the freezer for 15–20 minutes, or until the bites are completely solid and easy to handle.
🍫 Step 3: Melt the Chocolate
- In a microwave-safe bowl, combine:
- ½ cup dark chocolate chips
- 1 teaspoon coconut oil
- Microwave in 30-second intervals, stirring between each, until the chocolate is fully melted and smooth.
- Let the mixture cool for a minute so it’s not piping hot, but still fluid.
🍬 Step 4: Dip the Frozen Bites
- Remove the frozen yogurt bites from the freezer.
- Using a fork or dipping tool, gently lower one bite at a time into the melted chocolate.
- Spoon chocolate over the top if needed, ensuring full coverage.
- Lift the bite and let the excess chocolate drip off before returning it to the parchment-lined tray.
🧂 Step 5: Add Finishing Touches
- While the coating is still wet, sprinkle a small pinch of flaky sea salt on each bite.
- This adds a beautiful sparkle and elevates the sweet-salty contrast.
❄️ Step 6: Chill Until Set
- Place the tray in the refrigerator for 10–15 minutes, or until the chocolate has fully hardened.
- Once set, your chocolate peanut butter bites are ready to enjoy!
Pro Tips for Success
- Use full-fat Greek yogurt for the best creamy consistency.
- For perfect shaping, freeze the mixture in a silicone ice cube tray before dipping.
- Let the chocolate cool slightly before dipping — too hot and it may melt the filling.
- Damp hands prevent sticking when shaping the yogurt mixture.
- Sprinkle with crushed peanuts or cacao nibs for extra texture if desired.
Final Thoughts
These Chocolate Peanut Butter Bites offer the best of both worlds — they satisfy your dessert cravings while delivering protein, healthy fats, and clean ingredients. With minimal prep and maximum flavor, they’re ideal for meal prepping, post-gym snacks, or just elevating your everyday snack routine.