Home remedies for joint pain


 Turmeric Leche Matcha

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Ingredients:

  • ¾ cup almond milk
  • ½ teaspoon of turmeric
  • 1/8 teaspoon ground nutmeg
  • 1/8 teaspoon cinnamon
  • ½ teaspoon matcha
  • ¼ cup boiling water
  • raw honey to taste

Instructions:

In a saucepan, combine the almond milk, turmeric, ground nutmeg, and cinnamon and bring to a boil over medium heat.

Allow to cook over low heat for a minute.

Remove from heat and strain the mixture through a fine mesh strainer. Reserve.

Put the matcha powder in a heat resistant cup.

Add the boiling water and whisk to remove any lumps.

Add the turmeric mixture, sweeten with raw honey to taste and serve.

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