Home remedies for joint pain


MOUTH-WATERING PEACH MANGO SMOOTHIE

What you need:

  • ½ cup diced mango
  • ½ cup diced peaches
  • ¼ teaspoon lemon zest
  • ¼ teaspoon turmeric
  • A pinch of salt and black pepper
  • A cup of water
  • ¼ cup Coconut Milk – Can be fresh or canned
  • ½ cup ice cubes

Instructions

Wash, peel and prepare your fruit and vegetables.

Add the ingredients to the Nutribullet and blend for about 30-60 seconds, until smooth.

Serve cold and drink as soon as possible for best flavor and freshness.

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