Pan-Seared Chimichurri Shrimp Recipe

Instructions

Step 1: Prepare the Chimichurri Sauce

  1. In a medium bowl, combine the parsley, garlic, olive oil, red wine vinegar, oregano, red pepper flakes, salt, and black pepper.
  2. Mix well and adjust seasonings to taste. Set aside to let the flavors meld while preparing the shrimp.

Step 2: Season the Shrimp

  1. Place the shrimp in a mixing bowl and toss with olive oil, smoked paprika, salt, and black pepper.
  2. Add 2-3 tablespoons of the chimichurri sauce to the shrimp and mix until evenly coated. Let the shrimp marinate for 10-15 minutes.

Step 3: Pan-Sear the Shrimp

  1. Heat a large skillet over medium-high heat.
  2. Once hot, add the shrimp in a single layer (work in batches if necessary to avoid overcrowding).
  3. Cook for 2-3 minutes on one side until golden brown, then flip and cook for an additional 2-3 minutes until the shrimp are opaque and cooked through.

Step 4: Serve

  1. Transfer the cooked shrimp to a serving platter.
  2. Drizzle with the remaining chimichurri sauce.
  3. Serve immediately with fresh lemon wedges for squeezing over the shrimp.

Pairing and Serving Suggestions

Pan-seared chimichurri shrimp pairs wonderfully with:

  • Rice: Serve over a bed of steamed white rice, cilantro lime rice, or quinoa.
  • Salads: Toss with fresh greens, avocado, and cherry tomatoes for a light and refreshing meal.
  • Tacos: Use the shrimp as a filling for tacos, topped with shredded cabbage and a dollop of sour cream or yogurt.

Variations of the Recipe

  1. Grilled Chimichurri Shrimp: Skewer the marinated shrimp and grill them over medium-high heat for a smoky flavor.
  2. Spicy Kick: Add extra red pepper flakes or a dash of cayenne to the chimichurri for more heat.
  3. Herb Blend: Mix cilantro with parsley in the chimichurri for a slightly different flavor profile.
  4. Garlic Butter Finish: Sear the shrimp in a mixture of olive oil and garlic butter for a richer taste.

Health Benefits Notes

  • High in Protein: Shrimp is a lean source of protein, making this dish both satisfying and nutritious.
  • Rich in Antioxidants: Chimichurri’s fresh herbs and garlic offer anti-inflammatory and antioxidant benefits.
  • Low-Carb Option: This recipe is naturally low in carbohydrates, suitable for keto or paleo diets.

FAQs

Can I make the chimichurri ahead of time?

Yes, chimichurri can be made up to 3 days in advance. Store it in an airtight container in the refrigerator, and let it come to room temperature before using.

Can I use frozen shrimp?

Absolutely. Thaw frozen shrimp in the refrigerator overnight or under cold running water before marinating.

How do I know when shrimp are cooked?

Shrimp are done when they turn pink and opaque, with a slight curl in their shape. Overcooked shrimp become rubbery, so watch them closely.

Can I substitute other seafood?

Yes, scallops or fish fillets like salmon or cod work well with chimichurri and can be cooked similarly.

Conclusion

Pan-seared chimichurri shrimp is a flavorful, quick, and versatile recipe that brings bold, zesty flavors to your table. Whether served as a main dish, appetizer, or taco filling, this dish is guaranteed to be a hit. With its simple preparation and vibrant taste, it’s perfect for both weeknight dinners and special occasions. Try this recipe today and enjoy a delicious taste of South American-inspired cuisine!