Instructions
1. Prepare the Vegetables:
Peel and chop all the vegetables into bite-sized pieces. Set aside.
2. Sear the Chicken (Optional):
Heat olive oil in a skillet over medium heat. Brown the chicken pieces for 2-3 minutes per side for added flavor. Transfer to the slow cooker.
3. Assemble in the Slow Cooker:
Add the potatoes, carrots, celery, onion, garlic, and bay leaf to the slow cooker. Place the chicken on top.
4. Add the Broth and Seasonings:
Pour in the chicken broth and stir in the tomato paste, thyme, rosemary, salt, and pepper. Mix well to combine.
5. Cook:
Cover and cook on low for 6-8 hours or high for 3-4 hours. The chicken should be tender and the vegetables soft.
6. Add the Peas:
Stir in the frozen peas during the last 30 minutes of cooking.
7. Thicken (Optional):
For a thicker stew, stir in the cornstarch slurry and cook for an additional 10-15 minutes until the stew thickens.
8. Serve:
Ladle the stew into bowls and garnish with chopped parsley, if desired.
Serving
Serve the chicken stew hot with crusty bread, biscuits, or over a bed of rice. Pair it with a light salad for a complete meal.
Pairing and Serving Suggestions
- Bread: Pair with fresh sourdough or garlic bread for dipping.
- Sides: Serve alongside a simple green salad or roasted vegetables.
- Toppings: Add a dollop of sour cream or grated Parmesan cheese for extra richness.
Variations of the Recipe
- Creamy Chicken Stew: Stir in heavy cream or coconut milk for a creamy texture.
- Spicy Version: Add a pinch of red pepper flakes or diced jalapeño for heat.
- Low-Carb Option: Replace potatoes with cauliflower florets or turnips.
- Herb-Infused: Use fresh thyme and rosemary for a fragrant flavor boost.
Health Benefits
- Protein-Packed: Chicken provides lean protein, essential for muscle repair and growth.
- Rich in Vitamins: Vegetables like carrots and celery offer a wealth of vitamins and antioxidants.
- Low in Fat: Using chicken breast and omitting cream keeps the dish light.
- Homemade Goodness: Cooking from scratch allows you to control the ingredients and sodium levels.
FAQs
- Can I freeze chicken stew?
Yes, allow it to cool completely, then store in airtight containers or freezer bags for up to 3 months. Reheat on the stovetop or in the microwave. - What if I don’t have a slow cooker?
You can make this stew on the stovetop by simmering it in a large pot for 1-2 hours. - Can I use other vegetables?
Absolutely! Try parsnips, sweet potatoes, or green beans for variety. - How do I make it gluten-free?
Ensure all ingredients, including broth and seasonings, are certified gluten-free. Use cornstarch instead of flour for thickening.
Conclusion
Slow Cooker Chicken Stew is a hearty, comforting dish that’s easy to prepare and brimming with flavor. Perfect for busy weeknights or lazy weekends, this recipe will quickly become a family favorite. With its tender chicken, vibrant vegetables, and delicious broth, it’s a meal that satisfies every time. Try it today and savor the warmth of homemade goodness!