A vegetable that lends itself to a thousand recipes
One of the great things about beetroot is that it can be cooked in many ways without ever becoming monotonous.
Here are some simple ideas to easily integrate it into your daily life:
- Grated raw in a salad, with a squeeze of lemon and a little olive oil for a fresh and quick starter;
- Roasted in the oven, with herbs and a drizzle of oil to accompany meats or vegetarian dishes;
- Blended into a smoothie, with apple or orange for a colorful drink;
- Diced in a mixed salad, with cream cheese or nuts;
- Mashed, to change from classic accompaniments.
Its versatility makes it easy to vary the pleasures without getting bored.
Why its color is sometimes surprising
An amusing detail often intrigues those who eat beetroot regularly: its very intense color can sometimes surprise after digestion.
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